LEARN: The Stress Cycle, how to identify and let go of tension, the effects of stress on the Central Nervous System, the power of breath. PRACTICE: Passive yoga postures, dynamic breathwork, "on-the-spot" relaxation techniques, stress relief and sense withdrawl. SIGN UP SOON!!! WORKSHOPS FILL UP FAST! $25.00 per person
The Art of Relaxation
Date and Time
Saturday Oct 2, 2010
2:00 PM - 4:00 PM CDT
Location
Harlingen Yoga Center at El Mercado Shopping Center, Suite 36 Suite faces Morgan Blvd
